Wise Women Retreat - Revive, Renew

Wise Women Retreat - Revive, Renew
Self-care is not self-indulgence, self-care is self-respect

Annie




My name is Annie Boudreau, but many people know me as Annie Bananie from my blog www.anniebananie.ca.

I love to live life with passion. This passion has lead me towards world travel, and experiences that have helped shape who I am.  I am in the process of writing a book about my time abroad and as of February 29th – March 24th, 2016, I will be staying in an ashram in India and visiting friends in Thailand.
I believe that meditation, yoga and breathing practices take us out of our heads and into our hearts.  It is in the heart that we find our compassion, love and understanding for others and ourselves.  In my own life, I have found that I am a much more loving and understanding person when I meditate.  My practice helps me stay steady and open to the world around me.  It is an essential element to loving myself.
Although my full time job is managing Singing Tree home daycare, I am also a budding photographer, a felting workshop facilitator,  and a Kundalini and Hatha yoga teacher.
Last, but definitely not least, I am mother of Zoe (14) and Owen (11).  Being a mother has been the greatest catalyst of change and growth in my 46 years of life.
I hope to see you at the Wise Women’s Retreat for a fantastic and inspiration filled day.

Blessings,
Annie B



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